Although there’s a common understanding among people that 120 over 80 is a normal blood pressure the ESC Association doesn’t agree to this. According to a new research, the normal blood pressure is 140 over 90, 140 being the high measurement and 90 the lower one. These numbers don’t include elderly people and people who
If You Think That 120/80 Is A Normal Blood Pressure, You Are Wrong Read More »
These 5 simple, but effective, lifestyle changes include: A healthy diet Physical activity (exercising ≥1 h/week, and walking/bicycling ≥40 min/day) Moderate alcohol consumption (10 to 30 g/day) No smoking Healthy waist circumference (waist circumference <95 cm or 37.4 inches) Even though you probably believe in
80% Of Heart Attacks Could Be Avoided If Everyone Did These 5 Easy Things Read More »
Normally, it’s taken for granted that when your hormones are running wild, you are at your fertile best! But, your body is cleverer than you think and is not always going to display the obvious signs of your sexual desires to signal that you’re ovulating. It has plenty of other signs in store – signs
7 Sneaky Signs Of Ovulation And Fertility, Beyond Feeling Needy Read More »
The risk of getting cervical cancer (cervical cancer is a cancer of the neck of the womb) is really high and there’re a number of risk factors that need to be taken account. Some of the factors include: if you’ve contracted HPV, have used birth control, smoke cigarette, have HIV, if you eat a whole
9 Signs That Might Indicate You Have Cervical Cancer- Don’t Ignore Them Read More »
There are many factors that can cause a bloated belly. In most cases, the reasons are not serious and there is nothing to worry about. But, have you ever heard of Helicobacter pylorus? This condition is considered as the greatest contributor to a bloated stomach. This is an asymptomatic bacterium that usually causes a stomach
The Real Reason Why Your Stomach Is Bloated And How To Fix It Read More »
Breast pain or lump: Is it cancer? A sharp pain in your breast, possibly with some tenderness, may have you wondering if it could be something serious. A breast lump is often the first thing that women and even men notice that spurs a visit to their doctor. Although breast cancer generally shows no symptoms
Warning Signs Of Breast Cancer That Aren’t Lumps Read More »
Sciatica is pain that affects the back, hip and outer side of the leg which occurs as a result of compression of a spinal nerve root in the lower back and at many patients the reason for that pain is degeneration of an intervertebral disk. Most common cause of sciatica pain is slipped or herniated
10 Awesome Home Remedies To Get Rid Of Sciatic Nerve Pain Fast Read More »
Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective and simple protocol to help you balance your hormones, we will list the 10 most common symptoms of estrogen dominance:
10 Signs Your Body Has Too Much Estrogen And How To Start Flushing it Out Immediately Read More »
Vitamin B 12 enables new cell formation in the human body, makes the old cells regenerate and maintains the nerve cells and red blood cells. This particular vitamin attaches to the proteins in food and when it’s released, it bonds with intrinsic factor (glycoprotein), a substance that allows our intestines to absorb vitamin B 12
When you hear the word fungus, you may think of mushrooms growing on a wet tree trunk, mold on old bread, or mildew at the back of the refrigerator. These are perhaps the most well-known forms of fungi (more than one fungus), but did you know that there are up to 1.5 million species of
Reasons For Getting Skin Fungus And How To Prevent It Read More »
