Jackie Smith

6 EXERCISES PERFECT FOR LADIES THAT WANT TO LOSE THIGH FAT

 Do you dream of having a thigh gap? Do you feel like you’re constantly exercising, but you cannot seem to reach your dream goal? The key to having the perfect thigh gap (space between the inner thighs) is to create muscle and strength with the help of leg exercises. These exercises will reduce the thigh fat and […]

6 EXERCISES PERFECT FOR LADIES THAT WANT TO LOSE THIGH FAT Read More »

6 PARTS OF THE BODY THAT STORE STRESS AND CAN TELL A LOT ABOUT YOUR EMOTIONS

 Did you know that chronic pain can be caused by emotional issues and stress? Recent studies have shown that anxiety and stress can cause muscle pain, headaches, cramps and fatigue. The reality is that sometimes physical pain can be an indication that the person has a lot of emotions to solve. Here are 6 specific

6 PARTS OF THE BODY THAT STORE STRESS AND CAN TELL A LOT ABOUT YOUR EMOTIONS Read More »

SHE REMOVED ALL WRINKLES WITH THIS HOMEMADE CREAM IN JUST 1 WEEK (RECIPE)

 Aging is never welcome, especially to women. Aside from your body feeling much weaker, your face also becomes covered in wrinkles. The cosmetic industry today is making millions on anti-aging treatments such as botox, hyaluron fillers, dermabrasion, chemical pilings, and many more that cost a fortune. The sad truth is that although you have to

SHE REMOVED ALL WRINKLES WITH THIS HOMEMADE CREAM IN JUST 1 WEEK (RECIPE) Read More »

DID YOU KNOW: MILLIONS OF DUST MITES LIVE IN YOUR BED. AND YOU COULD KILL THEM IN A SECOND!

 Making your sleep thing that is first the morning may not be because beneficial as you’ve been led to believe. In reality, boffins are saying that making your bed can secure humidity in your mattress and sheets, making them the reproduction that is perfect for dirt mites and bed pests. It just would go to

DID YOU KNOW: MILLIONS OF DUST MITES LIVE IN YOUR BED. AND YOU COULD KILL THEM IN A SECOND! Read More »