Ketogenic Diet – 7 Day Ketogenic Diet Meal Plan

The ketogenic diet (often called keto diet ) dates back to the 1920s and was created by endocrinologist Dr. Henry Geyelin to treating epilepsy.  In 1921 Geyelin found that kind of food which he recommended has a positive effect on…

5 Simple Fitness Tips for a Better Lifestyle

Living a healthy lifestyle can be difficult especially with so much going on in our lives. It is easy to forget about ourselves and look after our body, so we have come up with a few simple tips that will…

Living a Healthy Lifestyle

Nutrition and Food Balance your meals. Have protein, healthy carbohydrate, fat and vegetables and/fruit at each meal. Healthy Carbohydrates include brown rice, whole wheat breads, pastas and crackers, starchy vegetables like sweet potatoes, parsnips and potatoes, quinoa, millet, amaranth. Eat…

Until Dawn Review

The subject was brought up in a Reddit AMA with Supermassive executive creative director Will Byles and design director Tom Heaton. Specifically, they were asked about the possibility of DLC involving a specific scenario that isn’t possible in the game, and which…

Sunset Overdrive Review

Normally, I dislike being an errand boy in open world games, yet I’m happy to engage in fetch quests in Mooil Rig, because each quest is succinctly designed and retains the same kind of comedic storytelling found in the main…

Super Mario Maker Review

I am not a good game designer, but I knew that before playing Super Mario Maker. In other games with a built-in “creator” mode, like LittleBigPlanet, I would just ignore the creation aspect and focus on playing. Mod and level…

Dragon Quest Heroes: The World Tree’s Woe and the Blight Below

Blighted by the night, vanquishing the plight by the children of the light. No video game character conveys endearment and sadism in a single expression as well as the Blue Slimes. In Dragon Quest Heroes: The World’s Tree Woe and…