You might not know it, but your lymphatic system is one of the most overlooked parts of your anatomy. It works hard to remove bacteria and fight infection. Instead of ignoring this import part of your body, here are some tips to clean your lymphatic system and get your body functioning at it’s best. WHAT IS […]
Mucus can be a double-edged sword, as it provides a protective lining for many of the organs and systems of the body. But when our mucus cells become chronically irritated, they start to over-produce mucus. Excessive mucus can congest these organs and present itself as varying health conditions in the body. When it comes to
20 Mucus Cleansing Herbs, Fruit and Vegetables to Alleviate Excessive Mucus in the Body Read More »
The good news is that like most diseases, atherosclerosis is preventable and even reversible in some cases. The best part is that you can take charge of your health starting today. And to help you get started, here are 7 natural ways you can not only prevent arterial plaque buildup but possibly even reverse clogged
7 Simple Ways You Can Unclog Your Arteries Naturally Read More »
This recipe is based around a popular anti-inflammatory juice blend from Venezuela called jugo tres en uno (“3-in-1 juice”) – except, I’ve added a fourth ingredient (ginger) to kick it up a notch and provide even more healing benefits to the body than you could ever imagine. So, instead of jugo tres en uno, I
This 4-Ingredient Anti-Inflammatory Juice Improves Vision and Liver Detoxification Read More »
It is known for its positive effects on the heart, but the wonders it can do for your body go far beyond that. Due to the numerous health benefits of olive oil, it is typically used in cooking, but eating it raw is even healthier. A lot of health experts recommend eating olive oil in
7 Reasons to Have a Spoonful of Olive Oil First Thing in the Morning Read More »
